PickleBall 101

Pickleball is a paddle sport that combines elements of tennis, badminton, and ping-pong using a paddle and plastic ball with holes. It is a game that is appropriate for players of all ages and skill levels.  

 Because a pickleball court is smaller than a tennis court (you can actually convert one tennis court into four pickleball courts), gameplay allows players to be close enough to one another that they can hold conversations 

  Paired with a healthy diet, regular pickleball playing can even lead to weight loss. In fact, if you play pickleball for an hour, you can burn up to 600 calories! But, beyond a great calorie burn, you'll be having fun and not even realizing you're working out—that's a win-win in our book!

 Pickleball is a wonderful alternative for older players who used to play tennis, but have physical limitations such as hip, shoulder, knee, or other joint problems. 

Pickleball goes Monday, Wednesday and Friday Mornings from 6:30 am - 9:30 am.  $5 drop in or Monthly pass of $35.00

 If you are looking for some great exercise for your mind and body, pickleball can’t be beat. Playing pickleball allows you to work on your balance, agility, reflexes, and hand-eye coordination without putting excessive strains on your body.