AFTER SCHOOL PROGRAM REGISTRATION NOW OPEN!!!
Dance with the whole family!
Let the competition begin!
A short exercise break that you can do at home with the whole family!
A quick full body stretch in the middle of your work/school day is just the ticket!
Check out this great video
From Fitness Blender
Even though we are stuck at home...we can still DANCE! Take a break and get moving!
Get your exercise on with an at home study break!
Check out this study break to get your body moving!